ReCharge Retreats

Picture this...

Together, we move through:

A guided movement workshop by Karen: grounding, intuition-led and gently activating. This is not performance or choreography. It's your body remembering what it already knows.
A mid-retreat break with refreshments, a moment to settle, and a shared reflection.
A yoga and meditation workshop by Lily: A slower, restorative practice combining movement, breath and guided meditation to help you unwind and reset.
A shared meal to close the day: We’ll finish with a generous buffet, giving you time to eat well, connect with others and ease back into the evening feeling replenished.

Between and around the workshops, there are gentle prompts and practices to help you arrive more fully, and leave more grounded.

You leave feeling revitalised, restored and recharged.

Our events prioritise comfort, safety, and respect so that you can show up as you are and fully engage in the process.

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

“Such a beautiful experience. I’d never been to anything like it before. The whole day felt thoughtful, calming and genuinely restorative. I left feeling lighter, more grounded and really connected to the other women in the room.”

— ReCharge Spring Retreat Attendee

ReCharge returns this Autumn. Join the waiting list for early access and first release tickets.